Many people today don’t realize that the reason they’re not happy, the reason they’re not enjoying life is simply because they’ve trained their minds in the wrong direction.
They’ve programmed their minds to worry. They’ve programmed their minds to complain. They’ve programmed their minds to see the negative. But just as we can train our minds to focus on the negative, we can also reprogram our minds to focus on the positive. It all depends on what we meditate on. When we meditate on the truth we reprogram our minds. When we meditate on the truth, we are developing a right mindset. When we choose to be grateful and focus on what’s right rather than what’s wrong, we are choosing a positive attitude. This doesn’t happen automatically, you have to discipline yourself to focus on the right things. You have to make a conscious effort to spend time developing a truth based mindset every single day until a habit is formed.